Roll over the instructor photo to learn more about their background and teaching style. If you're not sure whose class to come to drop us a line or try them all!

 
Jenny Cline    Insta:  @jennycline_yoga   Sun Sign:  Virgo   Fav quote / words you live by:  There is force in the universe, which, if we permit it, will flow through us and produce miraculous results. - Mahatma Gandhi  You are imperfect, permanently and inevitably flawed. AND you are beautiful 🦋-Amy Bloom   Hometown:  Somerset, PA   Fav pose:  Eka Pada Rajakapotasana One legged King Pidgeon or Uttasana – forward fold   Teaching style:  vinyasa flow that makes you sweat - set to creative playlists – music, music, music   Training:  E-RYT® 200, YACEP®, Reiki level 2, Massage Therapy Certification- National Holistic Institue, Berkely, CA   When I’m not at the studio I’m usually:  working on stuff for the studio , hangin’ with my kids and Gizmo, dancing, going to see live music and cooking. Love social gatherings!   Fav music to teach to:  reggae, latin, hip hop, reggaeton, alternative, pretty much anything that moves me   A Private Session with Jenny would be:  Be set to the BEST playlist- focus on your breath to asana connection and tons of alignment adjustments. Power meets flow- be ready to go there.

Jenny Cline

Insta: @jennycline_yoga

Sun Sign: Virgo

Fav quote / words you live by: There is force in the universe, which, if we permit it, will flow through us and produce miraculous results. - Mahatma Gandhi

You are imperfect, permanently and inevitably flawed. AND you are beautiful 🦋-Amy Bloom

Hometown: Somerset, PA

Fav pose: Eka Pada Rajakapotasana One legged King Pidgeon or Uttasana – forward fold

Teaching style: vinyasa flow that makes you sweat - set to creative playlists – music, music, music

Training: E-RYT® 200, YACEP®, Reiki level 2, Massage Therapy Certification- National Holistic Institue, Berkely, CA

When I’m not at the studio I’m usually: working on stuff for the studio , hangin’ with my kids and Gizmo, dancing, going to see live music and cooking. Love social gatherings!

Fav music to teach to: reggae, latin, hip hop, reggaeton, alternative, pretty much anything that moves me

A Private Session with Jenny would be: Be set to the BEST playlist- focus on your breath to asana connection and tons of alignment adjustments. Power meets flow- be ready to go there.

Amanda Sankal

Amanda Sankal

Robyn Povich    Insta:  @PeaceLoveRobyn   Sun Sign : Aquarius   Fave Quotes :  Before you speak, let your words pass through three gates:  At the first gate, ask yourself “Is is true?”  At the second gate ask, “Is it necessary?”  At the third gate ask, “Is it kind?”  ~ Rumi  You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. ~ Jane Goodall.  Yoga is a Practice, not a Perfect.   Pose:  Lord of the Dance. (Natarajasana)   Hometown : Raised in Asia (Thailand, Korea, Philippines, Iran) and traveled all over the world before landing in the States at 16. Lives in Chantilly, VA   Teaching Style:  Fun, compassionate and encouraging while honoring the discovery of each person's uniqueness. Power, Slow Flow, Flow and Yin   Training/Degrees:  E-RYT 500. Robyn completed her yoga and meditation training with Kripalu Center for Yoga and Health in Stockbridge, MA. She received her advanced level training with Shakti Initiation in Bali, Indonesia. Robyn is also a certified Divine Sleep® Yoga Nidra guide.  In addition to yoga, Robyn is a Certified Mindfulness Life & Relationship Coach (CPCC) and a Certified Facilitator in  The Work  of Byron Katie   When I’m not at the studio I’m usually:  Filling my body and brain with yoga and mindfulness experiences.   Offering or attending a retreat, coaching and traveling wherever and whenever I can. When I’m not checking out new countries or states, I’m usually happily at home with my husband, son and 3 cats.   Music to Teach to : A fun mix and variety. I love all types of music… Some of my favorites are:   Deva Premal, Girish, Krishna Das, Ajeet Kaur - and on the flipside – James Taylor, Bob Marley, Beatles, Pink, Alanis Morrissette and Led Zeppelin J   A Private Session with Robyn would consist of : Private sessions are co-created and mindfulness based. Robyn will meet you exactly where you are and find out where you want to go. You will have an experiential path that develops deep awareness of the self while receiving specific guidance in the physical aspects of yoga. Private sessions include meditation, pranayama and yoga.

Robyn Povich

Insta: @PeaceLoveRobyn

Sun Sign: Aquarius

Fave Quotes:

Before you speak, let your words pass through three gates:

At the first gate, ask yourself “Is is true?”

At the second gate ask, “Is it necessary?”

At the third gate ask, “Is it kind?”

~ Rumi

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. ~ Jane Goodall.

Yoga is a Practice, not a Perfect.

Pose: Lord of the Dance. (Natarajasana)

Hometown: Raised in Asia (Thailand, Korea, Philippines, Iran) and traveled all over the world before landing in the States at 16. Lives in Chantilly, VA

Teaching Style: Fun, compassionate and encouraging while honoring the discovery of each person's uniqueness. Power, Slow Flow, Flow and Yin

Training/Degrees: E-RYT 500. Robyn completed her yoga and meditation training with Kripalu Center for Yoga and Health in Stockbridge, MA. She received her advanced level training with Shakti Initiation in Bali, Indonesia. Robyn is also a certified Divine Sleep® Yoga Nidra guide.

In addition to yoga, Robyn is a Certified Mindfulness Life & Relationship Coach (CPCC) and a Certified Facilitator in The Work of Byron Katie

When I’m not at the studio I’m usually: Filling my body and brain with yoga and mindfulness experiences. Offering or attending a retreat, coaching and traveling wherever and whenever I can. When I’m not checking out new countries or states, I’m usually happily at home with my husband, son and 3 cats.

Music to Teach to: A fun mix and variety. I love all types of music… Some of my favorites are: Deva Premal, Girish, Krishna Das, Ajeet Kaur - and on the flipside – James Taylor, Bob Marley, Beatles, Pink, Alanis Morrissette and Led Zeppelin J

A Private Session with Robyn would consist of: Private sessions are co-created and mindfulness based. Robyn will meet you exactly where you are and find out where you want to go. You will have an experiential path that develops deep awareness of the self while receiving specific guidance in the physical aspects of yoga. Private sessions include meditation, pranayama and yoga.

Christina Kreuger    Insta:  ckruegs3   Sun Sign:  Taurus   Fave Quotes:  "All our dreams can come true if we have the courage to pursue them" -Walt Disney   Hometown:  Fairfax, VA   Pose:  Flip Dog   Teaching Style:  Fun and energetic   Training/Degrees:  RYT200, AFAA Group Fitness, ACE Personal Training, Zumba, B.S. from GMU in Hospitality and Event Management   When I’m not at the studio I’m usually:  Teaching a fitness class, cooking, running (first marathon training starts soon!), snuggling my dog, or drinking wine with my girlfriends   Music to teach to:  Something with a beat with it's time to move and something more relaxed when it's time to chill! My music consists of music with both words and instrumental   A Private Session with Christina would consist of:  movement and stretches that meets your body's needs! She loves to set goals for her clients and explain how what you are doing will help you reach those goals

Christina Kreuger

Insta: ckruegs3

Sun Sign: Taurus

Fave Quotes: "All our dreams can come true if we have the courage to pursue them" -Walt Disney

Hometown: Fairfax, VA

Pose: Flip Dog

Teaching Style: Fun and energetic

Training/Degrees: RYT200, AFAA Group Fitness, ACE Personal Training, Zumba, B.S. from GMU in Hospitality and Event Management

When I’m not at the studio I’m usually: Teaching a fitness class, cooking, running (first marathon training starts soon!), snuggling my dog, or drinking wine with my girlfriends

Music to teach to: Something with a beat with it's time to move and something more relaxed when it's time to chill! My music consists of music with both words and instrumental

A Private Session with Christina would consist of: movement and stretches that meets your body's needs! She loves to set goals for her clients and explain how what you are doing will help you reach those goals

Sara Cain    Insta:  @cainfactor   Sun Sign:  Pisces   Fave Quotes : “And, when you want something, all the universe conspires in helping you to achieve it.” ― Paulo Coelho,  The Alchemist    Hometown:  Cape Cod, MA / Chantilly,VA   Pose:  Triangle   Teaching Style:  Fundamental flow that is accessible to everyone.   Training/Degrees:  50-hour yoga immersion training in 2016 with Prana Vibe, r 200 RYT training at Transform Power Yoga, Certified Accessible Yoga Teacher, Reiki Level 1   When I’m not at the studio I’m usually:  Reading, cooking, trying new restaurants and spending time with my family   Music to teach to:  Reggae   A Private Session with Sara would consist of : A private session would include focus on fundamentals with adjustments based on the individual.

Sara Cain

Insta: @cainfactor

Sun Sign: Pisces

Fave Quotes: “And, when you want something, all the universe conspires in helping you to achieve it.” ― Paulo Coelho, The Alchemist

Hometown: Cape Cod, MA / Chantilly,VA

Pose: Triangle

Teaching Style: Fundamental flow that is accessible to everyone.

Training/Degrees: 50-hour yoga immersion training in 2016 with Prana Vibe, r 200 RYT training at Transform Power Yoga, Certified Accessible Yoga Teacher, Reiki Level 1

When I’m not at the studio I’m usually: Reading, cooking, trying new restaurants and spending time with my family

Music to teach to: Reggae

A Private Session with Sara would consist of: A private session would include focus on fundamentals with adjustments based on the individual.

Kimberly Evering    Insta:  gal0tgo   Sun Sign: Gemini    Fave Quotes:   My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou   Hometown:  Buffalo, NY   Pose:  Tie between Dancer and Crow Pose -- Please don’t make me pick!   Teaching Style:  Vinyasa   Out of the studio I’m usually:  Spending quality time with my rescue dog Bella, cycling, traveling or blogging as Gal on the Go!   Music to teach to:  Electronic/Techno, Ambient, Alt Rock, R&B, Pop   A Private Session with Kimberly would consist of : A judgment-free zone to help you reach your fullest potential of expression through the improved form of poses, building muscle tone to compliment flexibility, and/or restorative work post-surgery.   Training/Degrees:  Yoga Sculpt Certified, Power Yoga Certified RYT 200

Kimberly Evering

Insta: gal0tgo

Sun Sign: Gemini

Fave Quotes:

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. - Maya Angelou

Hometown: Buffalo, NY

Pose: Tie between Dancer and Crow Pose -- Please don’t make me pick!

Teaching Style: Vinyasa

Out of the studio I’m usually: Spending quality time with my rescue dog Bella, cycling, traveling or blogging as Gal on the Go!

Music to teach to: Electronic/Techno, Ambient, Alt Rock, R&B, Pop

A Private Session with Kimberly would consist of: A judgment-free zone to help you reach your fullest potential of expression through the improved form of poses, building muscle tone to compliment flexibility, and/or restorative work post-surgery.

Training/Degrees: Yoga Sculpt Certified, Power Yoga Certified RYT 200

Stephanie Khan    Insta:  stephaniekhan74   Sun Sign:  Cancer   Fave Quotes : “You are stronger than you think” I say this to my classes (and myself!) every day   Hometown:  Gaithersburg, MD   Pose:  It’s a toss up between Down Dog, Happy Baby, and Pigeon   Teaching Style:  Vinyasa with a focus on form and alignment   Training/Degrees:  ACE Certified Personal Trainer, ACE Certified Health Coach, AFAA Group   Exercise, Yoga Alliance 200 hour RYT, RRCA Certified Running Coach, TRX fundamentals, TRX Yoga, Barre Above. Non fitness related degrees, BA psychology, Master of Social Work   When you're not at the studio you are usually:  Running. After my run, I’m probably spending time with my wonderful husband, 3 kids and my dog. I also love experimenting in the kitchen, baking and knitting.   Music to teach to:  Whatever moves my soul! Everything from pop, rock to classical. It all depends on my mood.   A Private Session with Stephanie would consist of : An individualized session planned to meet the needs and goals of the client. There would probably also be lots of laughter!

Stephanie Khan

Insta: stephaniekhan74

Sun Sign: Cancer

Fave Quotes: “You are stronger than you think” I say this to my classes (and myself!) every day

Hometown: Gaithersburg, MD

Pose: It’s a toss up between Down Dog, Happy Baby, and Pigeon

Teaching Style: Vinyasa with a focus on form and alignment

Training/Degrees: ACE Certified Personal Trainer, ACE Certified Health Coach, AFAA Group Exercise, Yoga Alliance 200 hour RYT, RRCA Certified Running Coach, TRX fundamentals, TRX Yoga, Barre Above. Non fitness related degrees, BA psychology, Master of Social Work

When you're not at the studio you are usually: Running. After my run, I’m probably spending time with my wonderful husband, 3 kids and my dog. I also love experimenting in the kitchen, baking and knitting.

Music to teach to: Whatever moves my soul! Everything from pop, rock to classical. It all depends on my mood.

A Private Session with Stephanie would consist of: An individualized session planned to meet the needs and goals of the client. There would probably also be lots of laughter!

Cristine May-English    Insta:  crome_english   Sun Sign:  Gemini   Fav quote /words you live by:  Peace-Love-Unity-Respect   Hometown:  Manila, Philippines   Fav pose : Humble Warrior   Teaaching style : Vinyasa Flow   Training:  RYT-200   Fav music to teach to : EDM, The Doors, The Beatles   A Private Session with Cristine would consist of:  Going inward to unlock the real essence of yoga which is goes way beyond asanas, discover your true authentic self. Breaking down of the poses and making yoga "your yoga" and not what the social media wants you to think yoga should look like. Going inward to unlock the real essence of yoga which is goes way beyond asanas, discover your true authentic self. Breaking down of the poses and making yoga "your yoga" and not what the social media wants you to think yoga should look like.

Cristine May-English

Insta: crome_english

Sun Sign: Gemini

Fav quote /words you live by: Peace-Love-Unity-Respect

Hometown: Manila, Philippines

Fav pose: Humble Warrior

Teaaching style: Vinyasa Flow

Training: RYT-200

Fav music to teach to: EDM, The Doors, The Beatles

A Private Session with Cristine would consist of: Going inward to unlock the real essence of yoga which is goes way beyond asanas, discover your true authentic self. Breaking down of the poses and making yoga "your yoga" and not what the social media wants you to think yoga should look like. Going inward to unlock the real essence of yoga which is goes way beyond asanas, discover your true authentic self. Breaking down of the poses and making yoga "your yoga" and not what the social media wants you to think yoga should look like.

Christine Hawes    Insta:  cmhawes   Sun Sign:    Fave Quotes:   Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.  Martin Luther King Jr.   Hometown:  Michigan, but I’ve lived in NoVA so long I consider it home   Pose:  malasana or pincha mayurasana   Teaching Style:  vinyasa and buti   Training/Degrees:  RYT200 through Yogaworks, Buti Yoga Certification   When I’m not at the studio I’m usually:  hanging out with my family, cooking, or reading a good book  Music to teach to: I love a wide range depending on what the class is like – everything from hip hop to dancehall to jazz and more.   A Private Session with Christine would consist of : helping you work with your body and your practice wherever you are at in your journey while focusing on alignment and building strength to help achieve your goals.

Christine Hawes

Insta: cmhawes

Sun Sign:

Fave Quotes: Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Martin Luther King Jr.

Hometown: Michigan, but I’ve lived in NoVA so long I consider it home

Pose: malasana or pincha mayurasana

Teaching Style: vinyasa and buti

Training/Degrees: RYT200 through Yogaworks, Buti Yoga Certification

When I’m not at the studio I’m usually: hanging out with my family, cooking, or reading a good book

Music to teach to: I love a wide range depending on what the class is like – everything from hip hop to dancehall to jazz and more.

A Private Session with Christine would consist of: helping you work with your body and your practice wherever you are at in your journey while focusing on alignment and building strength to help achieve your goals.

Dan Castan    Insta:  @dan_castan_yoga   Fave Quotes:  If you never did, you should. These things are fun and fun is good. ~Dr. Seuss or You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. ~Dr Seuss   Sun Sign:  Virgo   Hometown:  Fairfax Va   Pose:  Baksana with a side of Eka Pada   Teaching Style:  Athletic/strong Vinyasa   Training/Degrees:  200 hrs Hatha from Studio Bamboo and 200 hrs Ashtanga from the Hard and the Soft Institue   When you're not at the studio you are usually:  Running and Moving around with my 3 year old son or my other favorite past time cooking!   A Private Session with Dan would consist of : A private session with me would be a fun exploration of what a student is working on to progress your personal goals for yourself. These goals could range from maintaining a healthy training regiment during your off season or a yoga goal, for example, holding baksana for three minutes. I would then pair functional movements with postures to help each student progress to their individual goals!

Dan Castan

Insta: @dan_castan_yoga

Fave Quotes: If you never did, you should. These things are fun and fun is good. ~Dr. Seuss or You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. ~Dr Seuss

Sun Sign: Virgo

Hometown: Fairfax Va

Pose: Baksana with a side of Eka Pada

Teaching Style: Athletic/strong Vinyasa

Training/Degrees: 200 hrs Hatha from Studio Bamboo and 200 hrs Ashtanga from the Hard and the Soft Institue

When you're not at the studio you are usually: Running and Moving around with my 3 year old son or my other favorite past time cooking!

A Private Session with Dan would consist of: A private session with me would be a fun exploration of what a student is working on to progress your personal goals for yourself. These goals could range from maintaining a healthy training regiment during your off season or a yoga goal, for example, holding baksana for three minutes. I would then pair functional movements with postures to help each student progress to their individual goals!


Brie Burbank    Insta:  brieburbankyoga   Sun Sign:  Leo   Fav quote /words you live by:  “you either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” -Brene Brown   Hometown:  Wolfeboro, Nh   Fav pose:  Wild thing-camatkarasana  Teaching style:  hybrid vinyasa with a compelling playlist   Training:  Rasamaya ytt 2009, core strength vinyasa yoga 2013, Pilates reformer 1, and a lot of massage therapy combine.  When I’m not at the studio I’m usually: Exploring with my lover/fiancé, painting overly ambitious artwork, and indulging in divinations with my besties.   Fav music to teach to:  electric and compelling   A Private Session with Brie would consist of:  intention setting, body awareness building, meditation, and a glorious blend of yoga and massage.

Brie Burbank

Insta: brieburbankyoga

Sun Sign: Leo

Fav quote /words you live by: “you either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” -Brene Brown

Hometown: Wolfeboro, Nh

Fav pose: Wild thing-camatkarasana
Teaching style: hybrid vinyasa with a compelling playlist

Training: Rasamaya ytt 2009, core strength vinyasa yoga 2013, Pilates reformer 1, and a lot of massage therapy combine.
When I’m not at the studio I’m usually: Exploring with my lover/fiancé, painting overly ambitious artwork, and indulging in divinations with my besties.

Fav music to teach to: electric and compelling

A Private Session with Brie would consist of: intention setting, body awareness building, meditation, and a glorious blend of yoga and massage.